A recipe to cop the metallic taste

by Helen Palomino

Last week, CRCD started to post some articles about the reasons of having metallic after the Chemotherapy treatment, we thank you all our friends, patients and supporters for the good words.

Up next you are going to get a suggested recipe that was specially crafted for this case, also don't forget to look for the next recipe that will be suggested according to the topic that we will share on upcoming posts.

Spicy Citrus Chicken

Prep Time: 15 min

Time preparation: 4 hours

6 servings

Ingredients:

6 boneless skinless chicken breast (about 1 3/4 lb)

1/2 cup unsweetened grape juice or red wine

1 tablespoon grated orange peel

1/2 cup orange juice

1 tablespoon grated lemon peel 

1/2 cup lemon juice

2 tablespoon chopped fresh cilantro

1 1/2 teaspoon chopped fresh or 1/2 teaspoon dried oregano leaves

1 teaspoon ground cumin

1/2 teaspoon salt

1/4 teaspoon crushed red pepper flakes

2 medium green onions, chooped (2 tablespoons) orange slices if desired

Directions:

1 Place chicken in shallow glass or plastic dish. In small bowl, mix remaining ingredients except orange slices; pour over chicken. Cover; refrigerate at least 3 hours but no longer than 24 hours.

2 Heat oven to 375°F. Spray rack in shallow roasting pan with cooking spray. Remove chicken from marinade; place on rack in pan. Reserve marinade.

3. Bake uncovered 35 to 45 minutes, brushing with marinade every 15 minutes, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Discard any remaining marinade. Serve chicken with orange slices.